Finding Unlimited Energy

Every movement of your body, every emotion, and every thought that passes through your mind takes energy. Everything inside you requires an expenditure of energy. This energy is yours, it is your birth right and it is unlimited. You don’t feel this energy when you close off your heart and your mind. This spiritual energy can remain open when you decide to leave it open or close when you decide to close it. It is that simple.

Let go of all your conditioning, fears and always let the energy flow into you. Don’t ever close it. Once you close down, you block the energy’s path. Closing down can drain you. Closing down creates walls around yourself. Open up to all that life has to offer. Embrace life with all your heart and soul. Imagine that all your walls have come down and the light from a billion stars shines down on you.

This is the path to enlightenment. This is the path to unlimited energy.

Finding The Most Important Path: The Path Of Spiritual Love

When you truly open your heart you feel love. When you close it, the loves goes away. I’m slowly learning that my heart is an amazing energy center.

When something or someone begins to close your heart you can actually feel the negative energy flowing around it and within. Fear, anxiety and worry all affect our senses and these senses flow directly into our heart. If you resist this energy flow, your heart constricts and fights. When you open your heart to the world, the energy can pass right through it. And because the energy passes through it you begin to live in the moment more. Negative energy does not get “stuck” in your heart, thus sending your mind into a state of useless thoughts. You begin to accept life and also open up to all its wonders.

Now each and every moment in life is lived with an open heart. Every encounter with people in life is met with a positive energy which flows through the heart. Each encounter in traffic is met with grace and an acceptance. The world is viewed through a new lens.

Once you stop closing your heart your mind becomes free of fear, anxiety and conditioned thoughts. This is the path towards freedom and happiness.

I now carry an index card with the words written on it, “Was I more loving today?” “Was I more loving to myself today?

This is the path towards spiritual enlightenment. This is the path towards spiritual love.

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People! – Make One Freaking Life Change At A Time Please

Stop trying to change everything!

The problem is that most people get freaked out about ALL the life changes they wish to make AT ONE TIME. Lose weight, save money, find love, find balance, less stress and of course all the issue surroundings the environment.

Change one thing and make it stick!

I cut out bread at lunch. We have a fabulous deal at lunch and the bread is included. I decided to not have the empty calories of bread on my plate. Hey, I’m in good shape, quite healthy, but I have made a conscience decision to not include bread in my lunch. I eat enough carbohydrates at lunch, bread is unnecessary. Wow, what an exciting blog post – how I cut out freaking bread!

What is the point?

Most successful life changes are done one baby step at a time. When we try too much we can easily get overwhelmed, frustrated or discouraged. Decide what is most important to you and attack that with a passion. Take action! Love yourself! I know you can do it. You CAN make a serious life change. You ARE in the driver’s seat! Life IS too short. Let’s get going right now! Decide what change you can make right now. For me it’s less bread, less empty calories and a healthy weight loss. I’m happy with that.

You CAN do it! Let’s start…right now.

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Get Rid Of Passive Barriers To Live Your Dream Life

I opened up my credit card bill recently and grimly realized that a payment to a caterer was on it. My original intention was to pay this portion cash a few months ago. But passive barriers crept into my mind and hijacked my common sense and discipline. What are passive barriers? They are those self destructive thoughts that make us delay both minor and important decisions. I’ll get to it later. It won’t make a big difference in my life. I’m too tired to do this. It’s too complicated. I’ll get rejected. The sad part is that some people let passive barrier thinking affect their whole life.

What are some important decisions that people put off? I should get a health check up. I really should invest in the company savings plan. I will pay off my credit cards this year. I’ll phone that family member tomorrow. I’ll lose ten pounds by the end of next month.

So why do we put these things off? In most cases we try to change too many bad habits at once, which will usually lead to nothing changed. It’s much easier to focus on one area of our life instead of five. This way we create a constant awareness of a life change instead of just giving it a second thought. The other is the classic instant gratification feeling as opposed to a long term investment. We may have fun spending on our credit cards or eating those French fries right now. But in the future we may find ourselves with no savings and horribly overweight with a heart condition.

The choice is yours. Be honest with your passive barriers and address them one by one towards a future of contentment and joy. Or have fun now and pay dearly later. I have to go pay my credit card bill now. Sheesh.

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7 Ways True Millionaires Think

• Live below your means. You may have read this a hundred times before, but it is THE golden rule. What if you live above your means? You will then spend more money than you earn. It IS that simple. The truly wealthy do not spend more than they earn.
• Your financial situation will improve when you spend more time planning your finances then spending time purchasing luxury items. Spending time planning your finances must be a priority.
• If you dislike planning your financial future, find a good financial planner. Ask your friends who they use.
• Looking rich is not important to wealthy people. What is important is to have financial independence and freedom from all the stress that money creates. Don’t we all want a cosy and joyful life?
• Wealthy people do not raise children that are dependent on hand outs. Their children control their money. They don’t let money control them.
• Most truly wealthy people live a comfortable lifestyle, not a flashy one.
• Most wealthy people give credit to these factors to their success: Integrity, Discipline, Social Skills, a Supportive Spouse and Hard Work.

Resources

The Millionaire Next Door

The Millionaire Mind.

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How To Quit A Habit Using An Index Card

I quit smoking by writing all the negative things that smoking brought to my life on a 5 x 3 index card. I then carried that card with me for many months. I took it out many times to remind me of all the terrible things that smoking brought to me and the people that I love. It was not a negative card towards me, it just simply stated the facts of how smoking was affecting my life.

I remember being in the washroom at work once and pulling out the card to again remind myself of why I had stopped smoking. Some days I pulled that card out 20 times. The interesting thing about carrying a card is that it made me pay attention to what was important to me. Whenever I felt tempted to smoke I felt the card in my pocket and was reminded of its presence.

A 5 x 3 index card can help us make many important decisions when making life changes. When I found myself having a beer and craving a cigarette, without the card I could have easily succumbed to smoking again. With the card I made a conscious decision to distract myself with a stir stick, chewing gum, or even munching on a toothpick. Again, the card made me pay attention. So whether you want to lose weight, save  money, make new friends or even find love, write it down on a card and look at that card frequently throughout the day. It will make you pay attention. Don’t beat yourself up on that card. Focus on one aspect of your life at a time. This technique has helped many people, I hope it is a life changer for you.

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How I Am Learning To Live My Best Life

Opening my heart and finding beauty

I was not brought up in an emotional household. My parents were very strict and unforgiving. Years later I realized that this was the way they cared. Better to have strict parents than parents that don’t care. The worst thing a parent can do to a child is not care. Children want to know that their parents care for them in some way shape or form. I know my parents cared. Now years later, I am on my own spiritual path. I am on a path to open up my heart and to be totally free. I want to be free of worry, doubt, envy and fear. I want to find beauty in all of life’s simplest of moments. I want to live each and every moment to the fullest. Tonight I was watching the sunset turn the sky into ribbons of a deep salmon color. It was one of those beautiful “ah ha” moments. This is what life is all about. Letting go of all those illogical worries and loving my short time on this earth. I want to embrace each moment and open my heart to all of them. Always.

Opening my heart before my mind reacts.

As I drive across the bridge in the morning, I sometimes click off the Audio book I’m listening to and drive in silence. I then hear the soft thumping of the tires on the bridge struts. As my mind quiets I watch the soft, grey morning clouds float off the top of the skyscrapers. I watch the golden rays of sunshine reflect off a thousand window panes, creating a magical splash of vibrant gold across the city. If a driver cuts me off, I feel my heart contract and begin to close. Before my mind reacts I allow my heart open again and let the moment go. I am too much in love with this morning and this life to allow my heart to close and have my mind react negatively. It is going to be a magnificent day. I only have a short time on the earth. This is my path. I am on it now, there is no going back.

Peace

See the world in green and blue
See China right in front of you
See the canyons broken by cloud
See the tuna fleets clearing the sea out
See the Bedouin fires at night
See the oil fields at first light
And see the bird with a leaf in her mouth
After the flood all the colors came out

It was a beautiful day
Don’t let it get away Beautiful day

U2

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