Category Archives: Lifestyle

Who Else Wants To Feel Great While Looking For Work?

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This is a picture of one of my work out rooms I’m finally using every day. When work begins to consume your life you tend to focus less on health, friends and inner spirituality.  In my case my health could have been better the last few years. I was staying up late, writing articles for   …Continue Reading


Top 4 Tips To Sustain A Very Healthy Heart

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Are you AGAIN not paying enough attention to your heart health? Many people tend to dangerously ignore that one little organ that keeps EVFERYTHING working in the body. It’s easy to take the heart for granted because it holds up well to all sorts of negative, outside elements.   It’s extremely important to ensure you’re   …Continue Reading


The Foolproof Plan for Achieving Healthy Weight Loss

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Whether you’re at the point where you need to recover from long-term unhealthy eating habits, or you just want to shed a few unwanted pounds, there’s always a healthy way to lose weight.   Especially with today’s technology, it’s very easy to get lost in the sea of information related to “quick weight loss” or   …Continue Reading


Rejuvenate Your Life With a Low-Stress Summer Vacation

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Summertime has finally arrived! If you haven’t already considered taking a vacation, there’s no better time than right now to think about it. After all, you’ve been working hard all winter and spring. You deserve some down-time to relax, reenergize, and keep your passions flowing.   Your daily life and relationships will become more meaningful   …Continue Reading


Take a Break! 4 Easy Ways to Unwind After a Long Day

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Sometimes, after you’ve tackled challenges at the office, miserable rush hour traffic, and long lines at the grocery store, the end of the day can’t come quickly enough for you!   With all the frustrations you deal with in a typical day, it’s only fair that you allow yourself to unwind. Plus, relaxing and rejuvenating   …Continue Reading


3 Simple Secrets That Instantly Boost Your Exercise Motivation

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Finding the motivation to exercise is sometimes challenging. It can be tempting to loll around on the couch instead of climbing onto the treadmill. Try these three easy secrets that will get you moving.   Surround Yourself With Green   Understand the power of green. A recent university study found that cyclists who watched a   …Continue Reading


The Weight Loss Secrets You Have Been Missing

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Trying to lose weight is one of those awful problems which many of us continue to face. Especially now in the information age, there are so many “quick fixes” for losing weight that you’re likely to end up more confused than successful.   Regardless of which strategy you use to lose weight, though, there’s one   …Continue Reading


8 Top Fixes For An Unsatisfying Life

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If you’re at a point where you’re asking yourself, “How did I get here,” it may be time for you to figure out ways to change your life. Deciding you have an unsatisfying life may not be easy, but it’s an excellent first step that will lead you toward the path you’ve always wanted to   …Continue Reading


14 Ways To Rejuvenate Your Passions This Spring

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Spring brings the perfect opportunity to shake off your winter doldrums! Get in tune with the all the new growth around you and make some positive changes in your life: try these 14 ways to rejuvenate your passions.   Rejuvenating Passions in Your Professional Life   Reconnect with former colleagues. If you’re feeling more energetic   …Continue Reading


The Top 5 Health Books Of All Time

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Eliminating sugary carbohydrates is the single most important thing I have done to lose weight. I’ve done it by reading the best books on health. After years of research here are the top 5 books on health.  Leave that damn cookie alone and read on. We Have Met the Enemy: Self-Control in an Age of   …Continue Reading


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