Category Archives: Zen Forever

Meditations To Bring Peace, Set Goals, Repeat Good Behaviors And Evaluate Your Life.

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It’s easy for hours or even years to slip away unless we pay strict attention to the choices we make. Meditation is a proven technique for leading a more planned life. These are four meditations that will help focus your attention so you can enjoy more happiness and success. Meditating On Slowing Down Create a   …Continue Reading


The Ultimate Happiness Tip – Gratefulness – How To Feel It Every Day

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After reading hundreds of books on personal development, philosophy and business, as well as writing many articles myself here is the best happiness tip.  The top happiness tip is gratitude. Find moments of deep gratitude in your each life day. Why? Gratitude or thankfulness reminds us of how lucky we are in this world. We   …Continue Reading


Become Resilient To Bungling Fools

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In every office there is the bungling fool. That person who is blind to their horrifying faults, processes zero people skills and has the ability to make everyone’s life exceptionally miserable at least once a week. These people learn to hide behind a wall of excuses and the boss, until finally someone wakes up and   …Continue Reading


The Myth Of Not Having Enough Money

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I was having breakfast with my Dad yesterday and we talked about when the Nazis began bombing Belgium near his home and they escaped on a Belgium fishing trawler that had come from fishing near Iceland. The Nazis had already run over Poland and Holland and were only 20 miles away. From there his family   …Continue Reading


How Gratitude Can Be A Life Changer Overnight

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I’ve written about creating gratitude and appreciation lists. I’ve written about living on this wondrous planet spinning around in the vastness of the universe.   Has my writing sunk in? Do you really appreciate your life? In times of stress and darkness are you able to feel a deep sense of gratitude? I want you to   …Continue Reading


Want To Be Happy? Find And Live With Your Authentic Self.

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It’s your ego that’s contributing to much of your unhappiness. Your ego is that voice in your head that seeks attention, praise, applause and acceptance. Your ego will fiercely defend itself when attacked.  It can be very fragile at times. Your ego is not your authentic self. Your ego is like a child inside of   …Continue Reading


Make 2012 A Great Year

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My Life Changes was developed to help you live by your core personal values. As I have previously written my most cherished value is freedom. By keeping this value in mind I strive to live a life stress free, free from money worries, free from health problems and free from work related stress.


Journey To A Stress Free Life

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Soft moments can bring a pure joy. . When we slow down and breathe, when we just watch the world unfold, when we just BE , those can be the most precious moments in life.


5 Ways To Reduce Stress And Find Joy And Be More Optimistic.

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Stress And Find Joy And Be More Optimistic


How I Let Go Of Stress Overnight

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If we want to fully let go of the endless negative chatter in your head, try following the techniques prescribed in the book – The Myth Of Stress.


101 Mini-Motivators

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