Love – The Ultimate Life Change

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If one of your personal values is love and you have it as a core value in your  tracker, do you have a good definition of love?   Or is your definition just warm and fuzzy?

In Barbara Frederickson’s book Positivity she comes up with a pretty good definition.

Positivity comes in ten forms.

Joy.

Gratitude.

Serenity.

Interest

Hope.

Pride.

Amusement.

Inspiration.

Awe.

Love.

Why is love at the bottom of this list? Because if you mix all of these up in a blender… you get love.

Think about a time you felt love. At  different points in time it had most of these elements in it. When you define love as a personal value, whether love of a person or love of the world it helps to remember what makes up love.

You just may want a little of all of these positive elements in there.

Just to remind you what love really is.

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