Love – The Ultimate Life Change
If one of your personal values is love and you have it as a core value in your tracker, do you have a good definition of love? Or is your definition just warm and fuzzy?
In Barbara Frederickson’s book Positivity she comes up with a pretty good definition.
Positivity comes in ten forms.
Why is love at the bottom of this list? Because if you mix all of these up in a blender… you get love.
Think about a time you felt love. At different points in time it had most of these elements in it. When you define love as a personal value, whether love of a person or love of the world it helps to remember what makes up love.
You just may want a little of all of these positive elements in there.
Just to remind you what love really is.
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