Tag Archives: break addiction

An Amazing Yet Simple Life Changing Lesson

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I’ve taken a bit of a break from writing (for health reasons) but am back in the saddle (but writing from bed, so no real saddle), and would love to share a major life changing method. This method will now be the cornerstone for me (hopefully for you) and a perfect addition to the website tools. Ready?


How To Overcome Addiction

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Addictions can be overwhelming for certain people and actually rewire parts of the brain. The brain areas that regulate instinctive behaviours called the hypothalamus, and the amygdale which regulates emotion and anxiety can both show neuron and connection alterations through addictions.


101 Mini-Motivators

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