Tag Archives: how to break a bad habit
How To Quit A Habit Using An Index Card
I quit smoking by writing all the negative things that smoking brought to my life on a 5 x 3 index card. I then carried that card with me for many weeks.
I quit smoking by writing all the negative things that smoking brought to my life on a 5 x 3 index card. I then carried that card with me for many weeks.