Tag Archives: joy

The Ultimate Happiness Tip – Gratefulness – How To Feel It Every Day

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After reading hundreds of books on personal development, philosophy and business, as well as writing many articles myself here is the best happiness tip.  The top happiness tip is gratitude. Find moments of deep gratitude in your each life day. Why? Gratitude or thankfulness reminds us of how lucky we are in this world. We   …Continue Reading


5 Habits Of Truly Remarkable People

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We want to live until 100. When I had my blood test results in 2012 and I had a high glucose level my first reaction was one of shock. I’m not going to be diabetic? Hey, I eat pretty well. But blood tests don’t lie and I knew I had to make serious life changes.   …Continue Reading


Now You Can Always Be Happy While Reaching Your Goals.

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You aren’t superman and a life change may not help you leap over tall buildings.

But a life change can help you take a few baby steps…. fall down …and then you find yourself walking.


What Everyone Ought To Know About Happiness

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Over the last 20 years, I’ve read hundreds of books on happiness, optimism and living a great life. I live a pretty great life myself. Here is what I’ve learnt.


2 Simple Ways To Reduce Stress and Find More Joy

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As we drown in information overload and stay glued to our computers we live an increasingly unnatural life.  There is no way our brain can keep up with the amount of information we are subject to every day. The amount of electronic devices that deliver information to us grows at an incredible rate. We have   …Continue Reading


Happiness Is The Ultimate Goal

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When making life changes isn’t happiness your ultimate goal? Isn’t a life filled with joy, contentment, love and those soft wonderful moments what you strive for?


6 Factors Guaranteed To Promote Happiness

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I’ve read at least two dozen books and written 56 articles related to happiness. Here are the top 6 factors (in order) which seem to always repeat. Think about making some life changes around them!


Love – The Ultimate Life Change

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If one of your personal values is love and you have it as a core value in your  tracker, do you have a good definition of love?   Or is your definition just warm and fuzzy? In Barbara Frederickson’s book Positivity she comes up with a pretty good definition. Positivity comes in ten forms. Joy. Gratitude.   …Continue Reading


Have You Been Creating Memorable Stories With Your Life?

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The quality of your life is a collection of stories interwoven together from a lifetime of memories.


How To Be Happy And Create A Lifetime Of Joy With Your Memories

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Forget about buying stuff, go out and create a lifetime of wonderful memories. That is what true joy and happiness is all about.


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