6 ways To Let Go Of All Fear, Worry, And Money Stress

December 6, 2009 by Terry  
Filed under Happiness, Mind, Zen Forever

My path to living a life of Zen is going very well. I am realizing more and more that my inner peace is all in my mind. Here are the main steps that I have been taking to reach a life of total serenity and joy. You can follow the exact same path if you choose to.

  • My mind controls my life. When I step out of my thoughts and use my conscience I realize I am in control, not my thoughts , I am more than my thoughts. I can observe my thoughts and let them go.
  • I do not worry about money as much. I live in the now and do not think about what I would like to buy. I have everything I need already.
  • I am finding more moments of peace throughout the day by shutting off the TV and radio in the home, car and morning shower. I do not hear advertisements for cars or MacDonald’s.
  • I have found out how important it is to open my heart to love. This is one of the most important journeys to go through. This is a spiritual love, not necessary an emotional love. I choose to be a loving and accepting person.
  • I am not a weak person, I have simply chosen to accept the goods and the bad in life and stopped trying to control what I can’t. I let experiences and thoughts pass through my heart before my mind attaches to them and closes down my heart.
  • I ask myself each day if am becoming more free, liberated and happy.