Tag Archives: lose weight

The Foolproof Plan for Achieving Healthy Weight Loss

Posted on

Whether you’re at the point where you need to recover from long-term unhealthy eating habits, or you just want to shed a few unwanted pounds, there’s always a healthy way to lose weight.   Especially with today’s technology, it’s very easy to get lost in the sea of information related to “quick weight loss” or   …Continue Reading


If You Don’t Set Goals Now, You’ll Hate Yourself Later.

Posted on

Make your dreams a reality. Nothing is stopping you except yourself.
Break free of your chains and just do it.


How To Lose 100 Pounds In Six Months

Posted on

I love the television show Heavy. 22 obese people change their lives dramatically by losing massive amounts of weight with the help of a team of professionals. If there is one television show that shows how to make extraordinary life changes, this is it. Many of these people are close to 500 pounds and will die if they don’t change.


101 Mini-Motivators

Get your free copy of "101 Mini-Motivators" when you sign up for the My Life Changes newsletter. Sign up today!
* indicates required

Archives