Tag Archives: love

The 25 Life Changing and Magical Ways to be Grateful in Life

Posted on

I’ve read hundreds of books on self-development, philosophy, sociology and business. I’ve written dozens of articles. I’ve meditated for months. The one thing that has been a life changer for me is feeling grateful. Grateful for what I have in life. It has to become a habit I practice every day. If you don’t practice   …Continue Reading


5 Reasons Why Nature is Your Ultimate Source of Gratitude and Zen

Posted on

In my article that generated almost 400 likes and shares on Facebook I mentioned “get out in nature to marvel at this beautiful planet spinning in a universe surrounded by billions of stars.” Let’s find a few more ways to incorporate more of these awe inspiring habits into your life You have been given the   …Continue Reading


The Big List Of How Gratitude Saves You Money, Stress and Promotes Happiness

Posted on

Once you change your daily thoughts from future worries to thoughts of gratitude, your life will literally change as new habits develop.   Gratitude saves you money as you wake up and send thanks to at least one person in your life. Picture them in your mind and send them a silent thank you. Do   …Continue Reading


6 Ways Gratitude Is the Ultimate Way to Feel Happiness, Joy and Contentment

Posted on

I have discovered that gratitude in itself is the grandest way to fill mornings, days and nights with joy and contentment.  Gratitude is an emotional experience, a belief and happy memories – and isn’t about your stuff. Feeling appreciation about the past, present and future and about the simple pleasures in life is much more   …Continue Reading


How Gratitude Can Be A Life Changer Overnight

Posted on

I’ve written about creating gratitude and appreciation lists. I’ve written about living on this wondrous planet spinning around in the vastness of the universe.   Has my writing sunk in? Do you really appreciate your life? In times of stress and darkness are you able to feel a deep sense of gratitude? I want you to   …Continue Reading


Now You Can Always Be Happy While Reaching Your Goals.

Posted on

You aren’t superman and a life change may not help you leap over tall buildings.

But a life change can help you take a few baby steps…. fall down …and then you find yourself walking.


Happiness Is The Ultimate Goal

Posted on

When making life changes isn’t happiness your ultimate goal? Isn’t a life filled with joy, contentment, love and those soft wonderful moments what you strive for?


Love – The Ultimate Life Change

Posted on

If one of your personal values is love and you have it as a core value in your  tracker, do you have a good definition of love?   Or is your definition just warm and fuzzy? In Barbara Frederickson’s book Positivity she comes up with a pretty good definition. Positivity comes in ten forms. Joy. Gratitude.   …Continue Reading


Stop the Self-Sabotage – How to Love Yourself

Posted on

Every day, almost everywhere we look we’re bombarded with someone else’s idea of perfection. We’re told, “You need this,” “You should wear this” and “You need to be this way or that way,” but no one tells us that we’re just fine.


How An Index Card Can Change Your Life

Posted on

My values of peace, joy and even love are being reinforced by this index card. I’m less judgmental, feel more empathy and smile in public more often. When I am waiting in line I do not curse under my breath or demand my change back from a cashier with an outstretched hand and a frown on my face. I approach with a smile, a joke and open heart, and in turn I usually receive a smile back.


101 Mini-Motivators

Get your free copy of "101 Mini-Motivators" when you sign up for the My Life Changes newsletter. Sign up today!
* indicates required

Archives