Tag Archives: new habits

Meditations To Bring Peace, Set Goals, Repeat Good Behaviors And Evaluate Your Life.

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It’s easy for hours or even years to slip away unless we pay strict attention to the choices we make. Meditation is a proven technique for leading a more planned life. These are four meditations that will help focus your attention so you can enjoy more happiness and success. Meditating On Slowing Down Create a   …Continue Reading


5 Habits Of Truly Remarkable People

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We want to live until 100. When I had my blood test results in 2012 and I had a high glucose level my first reaction was one of shock. I’m not going to be diabetic? Hey, I eat pretty well. But blood tests don’t lie and I knew I had to make serious life changes.   …Continue Reading


101 Mini-Motivators

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