Tag Archives: obese

6 Ways To Lose Ugly Fat And Get Healthier With Quick Results

Posted on

Seven of every 10 Americans who die each year, die of a chronic disease. Kinda scary uh? Learn to eat healthier and keep your weight down. Check out the food pyramid. The food pyramid gives you great eating guidelines.


3 Proven Ways You Can Radically Change Your Life

Posted on

There have been some fascinating news articles written lately about why we are become fat, happy (or not), and have possibly stopped thinking for ourselves. Here are a few excellent ways to change your life for the better.


101 Mini-Motivators

Get your free copy of "101 Mini-Motivators" when you sign up for the My Life Changes newsletter. Sign up today!
* indicates required

Archives