Tag Archives: Personal values

6 Ways Gratitude Is the Ultimate Way to Feel Happiness, Joy and Contentment

Posted on

I have discovered that gratitude in itself is the grandest way to fill mornings, days and nights with joy and contentment.  Gratitude is an emotional experience, a belief and happy memories – and isn’t about your stuff. Feeling appreciation about the past, present and future and about the simple pleasures in life is much more   …Continue Reading


Your Ultimate Personal Value To Create An Awesome Life

Posted on

I created My Life Changes to help people live according to their personal values. Our personal values are our subconscious moral compass that gives us constant direction.  Values are what we stand for, how we want to behave on an ongoing basis.  I want to help you live according to your personal values. I believe   …Continue Reading


Why I created My Life Changes and How it has Guided my Life

Posted on

I believe that if you are not living according to your personal values then you are not living at all. My Life Changes gave me the opportunity to commit to my deepest core values. Some of my values are freedom, health, peace, happiness and gratitude. Health above all else, because how can you be truly   …Continue Reading


8 Top Fixes For An Unsatisfying Life

Posted on

If you’re at a point where you’re asking yourself, “How did I get here,” it may be time for you to figure out ways to change your life. Deciding you have an unsatisfying life may not be easy, but it’s an excellent first step that will lead you toward the path you’ve always wanted to   …Continue Reading


The Top Reason To Use My Life Changes Of All Time

Posted on

Do you know what your core personal values are? Knowing your core values is an essential step to creating a life filled with meaning and purpose. Knowing and living by your core personal values helps you retain your personal power. Your values reflect the authentic you and every time you don’t live by them, or   …Continue Reading


Why Your Core Values Lead To A More Meaningful Life

Posted on

After you have used My Life Changes to answer the question “Who am I”, how do you live up to who you really are? Knowing your core values is the next crucial step to creating a life filled with meaning and purpose. Knowing and living by your values is all about retaining your personal power.   …Continue Reading


Have Your Children Build Healthy Values You Can be Proud Of

Posted on

These days kids are becoming more and more shallow, egocentric and selfish.


Goal Setting And Value Identification Lead To More Meaning and Purpose

Posted on

Life seems to hurtle by us these days. To keep up with our frantic-paced life, our ever-changing technological society has given us radical tools to work, plan and supposedly become more efficient. Computers, cell phones, iPhones and pagers are just a few examples of gadgets that keep us connected, sometimes 24/7. Information whizzes by us   …Continue Reading


Love – The Ultimate Life Change

Posted on

If one of your personal values is love and you have it as a core value in your  tracker, do you have a good definition of love?   Or is your definition just warm and fuzzy? In Barbara Frederickson’s book Positivity she comes up with a pretty good definition. Positivity comes in ten forms. Joy. Gratitude.   …Continue Reading


See How Easily You Can Discover Your Core Personal Values

Posted on

What behaviours from others drive you crazy? What INFURAITES you? Which behaviours force you to draw a line in the sand?


101 Mini-Motivators

Get your free copy of "101 Mini-Motivators" when you sign up for the My Life Changes newsletter. Sign up today!
* indicates required

Archives