6 ways To Let Go Of All Fear, Worry, And Money Stress

My path to living a life of Zen is going very well. I am realizing more and more that my inner peace is all in my mind. Here are the main steps that I have been taking to reach a life of total serenity and joy. You can follow the exact same path if you choose to.

• My mind controls my life. When I step out of my thoughts and use my conscience I realize I am in control, not my thoughts , I am more than my thoughts. I can observe my thoughts and let them go.
• I do not worry about money as much. I live in the now and do not think about what I would like to buy. I have everything I need already.
• I am finding more moments of peace throughout the day by shutting off the TV and radio in the home, car and morning shower. I do not hear advertisements for cars or MacDonald’s.
• I have found out how important it is to open my heart to love. This is one of the most important journeys to go through. This is a spiritual love, not necessary an emotional love. I choose to be a loving and accepting person.
• I am not a weak person, I have simply chosen to accept the goods and the bad in life and stopped trying to control what I can’t. I let experiences and thoughts pass through my heart before my mind attaches to them and closes down my heart.
• I ask myself each day if am becoming more free, liberated and happy.

Finding The Most Important Path: The Path Of Spiritual Love

When you truly open your heart you feel love. When you close it, the loves goes away. I’m slowly learning that my heart is an amazing energy center.

When something or someone begins to close your heart you can actually feel the negative energy flowing around it and within. Fear, anxiety and worry all affect our senses and these senses flow directly into our heart. If you resist this energy flow, your heart constricts and fights. When you open your heart to the world, the energy can pass right through it. And because the energy passes through it you begin to live in the moment more. Negative energy does not get “stuck” in your heart, thus sending your mind into a state of useless thoughts. You begin to accept life and also open up to all its wonders.

Now each and every moment in life is lived with an open heart. Every encounter with people in life is met with a positive energy which flows through the heart. Each encounter in traffic is met with grace and an acceptance. The world is viewed through a new lens.

Once you stop closing your heart your mind becomes free of fear, anxiety and conditioned thoughts. This is the path towards freedom and happiness.

I now carry an index card with the words written on it, “Was I more loving today?” “Was I more loving to myself today?

This is the path towards spiritual enlightenment. This is the path towards spiritual love.

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