Tag Archives: unhealthy

6 Ways To Lose Ugly Fat And Get Healthier With Quick Results

Posted on

Seven of every 10 Americans who die each year, die of a chronic disease. Kinda scary uh? Learn to eat healthier and keep your weight down. Check out the food pyramid. The food pyramid gives you great eating guidelines.


101 Mini-Motivators

Get your free copy of "101 Mini-Motivators" when you sign up for the My Life Changes newsletter. Sign up today!
* indicates required

Archives