Top 4 Tips To Sustain A Very Healthy Heart
Are you AGAIN not paying enough attention to your heart health? Many people tend to dangerously ignore that one little organ that keeps EVFERYTHING working in the body. It’s easy to take the heart for granted because it holds up well to all sorts of negative, outside elements. It’s extremely important to ensure you’re …Continue Reading
Top Three Tips To Create Your Own Awesome Website
One of the best ways to boost your career, build a new business or show off your incredible talent is to create your own website. Feeling like life is passing you by? Want to change the world? Need a place to document your skills for future employers? Build a website. This will be one of …Continue Reading
5 Steps To Landing An Awesome New Job
I was speaking in Fabulous Las Vegas at a SAP/Supply Chain conference this year and now I find myself out of a job. WTF? Sure, there are a host of reasons why my position was abolished – big cutbacks across the board, a new Department in India and a new boss – I don’t know …Continue Reading
Simple Everyday Activities That Can Make You Happier
Have you found yourself just sitting around wondering what makes the lives of others so great that they seem to be happy more often than not? You’ve probably come to the conclusion that they’ve been dealt a better hand of cards than you, right? You might be surprised to find out that many people …Continue Reading
The Foolproof Plan for Achieving Healthy Weight Loss
Whether you’re at the point where you need to recover from long-term unhealthy eating habits, or you just want to shed a few unwanted pounds, there’s always a healthy way to lose weight. Especially with today’s technology, it’s very easy to get lost in the sea of information related to “quick weight loss” or …Continue Reading
Rejuvenate Your Life With a Low-Stress Summer Vacation
Summertime has finally arrived! If you haven’t already considered taking a vacation, there’s no better time than right now to think about it. After all, you’ve been working hard all winter and spring. You deserve some down-time to relax, reenergize, and keep your passions flowing. Your daily life and relationships will become more meaningful …Continue Reading
Take a Break! 4 Easy Ways to Unwind After a Long Day
Sometimes, after you’ve tackled challenges at the office, miserable rush hour traffic, and long lines at the grocery store, the end of the day can’t come quickly enough for you! With all the frustrations you deal with in a typical day, it’s only fair that you allow yourself to unwind. Plus, relaxing and rejuvenating …Continue Reading
3 Simple Secrets That Instantly Boost Your Exercise Motivation
Finding the motivation to exercise is sometimes challenging. It can be tempting to loll around on the couch instead of climbing onto the treadmill. Try these three easy secrets that will get you moving. Surround Yourself With Green Understand the power of green. A recent university study found that cyclists who watched a …Continue Reading
The Weight Loss Secrets You Have Been Missing
Trying to lose weight is one of those awful problems which many of us continue to face. Especially now in the information age, there are so many “quick fixes” for losing weight that you’re likely to end up more confused than successful. Regardless of which strategy you use to lose weight, though, there’s one …Continue Reading
Meditations To Bring Peace, Set Goals, Repeat Good Behaviors And Evaluate Your Life.
It’s easy for hours or even years to slip away unless we pay strict attention to the choices we make. Meditation is a proven technique for leading a more planned life. These are four meditations that will help focus your attention so you can enjoy more happiness and success. Meditating On Slowing Down Create a …Continue Reading