Category Archives: The Ultimate Top 5 Lists

The top 5 lists of My Life Changes.

5 Reasons Why Fear is Your Greatest Career Challenge

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When I took a Dale Carnegie course on public speaking we had to give 3 small speeches a night. There was a formula to follow, but there were no note cards or Power Point slides, just your memory and the formula to make it more compelling. If that was not fear inducing enough, during one   …Continue Reading


The Big List Of How Gratitude Saves You Money, Stress and Promotes Happiness

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Once you change your daily thoughts from future worries to thoughts of gratitude, your life will literally change as new habits develop.   Gratitude saves you money as you wake up and send thanks to at least one person in your life. Picture them in your mind and send them a silent thank you. Do   …Continue Reading


8 Proven ways to Slash Stress Today And Find Pure Joy And Contentment In Life

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Like many of you, I have huge pain-in-the-ass stressors in my life. A job as a senior IT consultant, health concerns, information overload, retirement planning and of course bills and taxes. After reading and practising hundreds of ways to lead a stress free life, here is what is working for me and can definitely work   …Continue Reading


6 Ways Gratitude Is the Ultimate Way to Feel Happiness, Joy and Contentment

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I have discovered that gratitude in itself is the grandest way to fill mornings, days and nights with joy and contentment.  Gratitude is an emotional experience, a belief and happy memories – and isn’t about your stuff. Feeling appreciation about the past, present and future and about the simple pleasures in life is much more   …Continue Reading


My 6 Brilliant 2015 Resolutions that will make 2014 look like a Hopeless Sloth

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Hi, my name is Terry and I am the founder of My Life Changes and here are my awesome 2015 resolutions Exercising and huffing and puffing will continue to make me feel like a Marvel super hero I will continue to do 40 minutes of daily high intensity work outs while watching my favorite shows   …Continue Reading


Top 4 Tips To Sustain A Very Healthy Heart

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Are you AGAIN not paying enough attention to your heart health? Many people tend to dangerously ignore that one little organ that keeps EVFERYTHING working in the body. It’s easy to take the heart for granted because it holds up well to all sorts of negative, outside elements.   It’s extremely important to ensure you’re   …Continue Reading


Top Three Tips To Create Your Own Awesome Website

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One of the best ways to boost your career, build a new business or show off your incredible talent is to create your own website.  Feeling like life is passing you by? Want to change the world? Need a place to document your skills for future employers? Build a website. This will be one of   …Continue Reading


5 Steps To Landing An Awesome New Job

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I was speaking in Fabulous Las Vegas at a SAP/Supply Chain conference this year and now I find myself out of a job. WTF? Sure, there are a host of reasons why my position was abolished – big cutbacks across the board, a new Department in India and a new boss – I don’t know   …Continue Reading


8 Top Fixes For An Unsatisfying Life

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If you’re at a point where you’re asking yourself, “How did I get here,” it may be time for you to figure out ways to change your life. Deciding you have an unsatisfying life may not be easy, but it’s an excellent first step that will lead you toward the path you’ve always wanted to   …Continue Reading


The Top 5 Health Books Of All Time

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Eliminating sugary carbohydrates is the single most important thing I have done to lose weight. I’ve done it by reading the best books on health. After years of research here are the top 5 books on health.  Leave that damn cookie alone and read on. We Have Met the Enemy: Self-Control in an Age of   …Continue Reading


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