Category Archives: Featured Articles

My Life Changes Best Lessons Learned in 2016

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As 2016 comes to an end, I would like to share with you a few of my lessons learned. I exercise every morning.  When traveling for work I attempted to use the hotel gym after work with mixed results.  It was much simpler and more of a pleasure to head out for a drink and   …Continue Reading


The Secret To Getting Laid Off And Improving Your Health, Inner Peace, Sleep, and Career.

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After 7 years, my SAP (enterprise software to manage business operations and customer relations) position was eliminated last year at a Pharmaceutical Company.  I knew it was coming but it still managed to irritate me.  I had been instrumental in setting up an almost 20 Million Dollar cost savings project. I had resurrected SAP value   …Continue Reading


How Gratitude Can Be A Life Changer Overnight

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I’ve written about creating gratitude and appreciation lists. I’ve written about living on this wondrous planet spinning around in the vastness of the universe.   Has my writing sunk in? Do you really appreciate your life? In times of stress and darkness are you able to feel a deep sense of gratitude? I want you to   …Continue Reading


Want To Be Happy? Find And Live With Your Authentic Self.

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It’s your ego that’s contributing to much of your unhappiness. Your ego is that voice in your head that seeks attention, praise, applause and acceptance. Your ego will fiercely defend itself when attacked.  It can be very fragile at times. Your ego is not your authentic self. Your ego is like a child inside of   …Continue Reading


Top 5 Goal Setting Tips

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This website provides tools, tips and articles to help you make life changes. But I know from looking at statistics that most of you come in for a few minutes and then leave. I’ve mentioned here that the $4.95 a month deluxe version of My Life Changes is cheaper than a MacDonald’s Happy Meal! And this site has a ton of life changing information! But some of you prefer to pound back more hamburgers or cry in your mountain of debt. It’s hard for me to kick your ass from here. So hire a coach. Why do you think Jillian Michaels of The Biggest Loser or Gordon Ramsey of Hell’s Kitchen are able to motivate people to lose huge amounts of weight or become world class chefs? Because they kick peoples ass and take them out of their comfort zone. They make people realize their toughest goals can be met. Often they make people cry. Are you going to run to MacDonald’s now or cry in your bills again? Or are you going to something about it? If not, go hire someone to kick you in the ass really hard. You will need it.


The Importance Of Personal Value Based Goal Setting

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I came across an excellent article about setting goals according to your values.


3 Proven Ways You Can Radically Change Your Life

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There have been some fascinating news articles written lately about why we are become fat, happy (or not), and have possibly stopped thinking for ourselves. Here are a few excellent ways to change your life for the better.


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