Why I created My Life Changes and How it has Guided my Life

Posted on

I believe that if you are not living according to your personal values then you are not living at all. My Life Changes gave me the opportunity to commit to my deepest core values. Some of my values are freedom, health, peace, happiness and gratitude. Health above all else, because how can you be truly   …Continue Reading


How my Dog Made me feel Vulnerable, Love and Very, Very Alive.

Posted on

Some of my last moments with Jake. “When I am very old and no longer enjoy good health, do not make heroic efforts to keep me going, I am not having any fun.  Please see that my trusting life is taken gently. I shall leave this Earth knowing with the last breath I draw that   …Continue Reading


Have you given some thought on how you Define Success and more importantly have you asked yourself the Million Dollar Question?

Posted on

First a few questions. Are you self aware? Are you ready to let go of what makes you feel empty and cynical? What fulfills and excites you? What do you do better than others? And finally – if you won the lottery what would you do? What would you do if you had all the   …Continue Reading


The Secret To Getting Laid Off And Improving Your Health, Inner Peace, Sleep, and Career.

Posted on

After 7 years, my SAP (enterprise software to manage business operations and customer relations) position was eliminated last year at a Pharmaceutical Company.  I knew it was coming but it still managed to irritate me.  I had been instrumental in setting up an almost 20 Million Dollar cost savings project. I had resurrected SAP value   …Continue Reading


The Amazing Secret To Staying Motivated To Exercise …Netflix!

Posted on

I wrote about my drastically improving my life 2013 but forgot to tell you how I stayed motivated! When I’m on the tread mill and Elliptical machine I watch Netflix on my iPhone.  I tried using my iPad but it was a bit too big and covered some important buttons like stop and pause. Netflix   …Continue Reading


What 1 Thing Did I Do To In 2013 To Drastically Improve My Life?

Posted on

EXERCISE A few years ago I was stuck in bed for days in extreme pain due to two herniated discs. This happened at least once a year.  I gave up golf. I gave up tennis. I took anti-inflammatoire medication when on vacation. In the last 10 years my back went out on me twice on   …Continue Reading


17 Awesome Reasons Why You Should Use My Life Changes To Change Your Life In 2014

Posted on

My Life Changes is the internet’s #1 tool to help you define and live by your deepest core personal values.   That means core values of health, wealth, freedom, compassion or whatever you define for yourself. My Life Changes helps you define the bigger picture of Who You Are. Are you a Father, Athlete and Entrepreneur?   …Continue Reading


Getting A Pet, A Journey Of Learning, Hugs And Unconditional Love

Posted on

My neighbors a few houses over, proudly showed off their new puppy by letting their small kids parade him back and forth until a few weeks later he was no longer seen. He had been given back to the pet store, another story of people unprepared for a pet. The primary victim was the puppy   …Continue Reading


Figure Out What You Want to Do With Your Life Right Now

Posted on

Do you feel like you’re stuck in life and not moving in the direction you’d always thought you’d go? Apply these strategies to help you figure out what you want to do with your life: Jot down your life goals. Write down your goals and your progress toward each one. What are you doing to   …Continue Reading


Who Else Wants To Feel Great While Looking For Work?

Posted on

This is a picture of one of my work out rooms I’m finally using every day. When work begins to consume your life you tend to focus less on health, friends and inner spirituality.  In my case my health could have been better the last few years. I was staying up late, writing articles for   …Continue Reading


Archives