Tag Archives: Goal Setting

Top 5 Goal Setting Tips

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This website provides tools, tips and articles to help you make life changes. But I know from looking at statistics that most of you come in for a few minutes and then leave. I’ve mentioned here that the $4.95 a month deluxe version of My Life Changes is cheaper than a MacDonald’s Happy Meal! And this site has a ton of life changing information! But some of you prefer to pound back more hamburgers or cry in your mountain of debt. It’s hard for me to kick your ass from here. So hire a coach. Why do you think Jillian Michaels of The Biggest Loser or Gordon Ramsey of Hell’s Kitchen are able to motivate people to lose huge amounts of weight or become world class chefs? Because they kick peoples ass and take them out of their comfort zone. They make people realize their toughest goals can be met. Often they make people cry. Are you going to run to MacDonald’s now or cry in your bills again? Or are you going to something about it? If not, go hire someone to kick you in the ass really hard. You will need it.


How An Index Card Can Change Your Life

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My values of peace, joy and even love are being reinforced by this index card. I’m less judgmental, feel more empathy and smile in public more often. When I am waiting in line I do not curse under my breath or demand my change back from a cashier with an outstretched hand and a frown on my face. I approach with a smile, a joke and open heart, and in turn I usually receive a smile back.


An Amazing Yet Simple Life Changing Lesson

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I’ve taken a bit of a break from writing (for health reasons) but am back in the saddle (but writing from bed, so no real saddle), and would love to share a major life changing method. This method will now be the cornerstone for me (hopefully for you) and a perfect addition to the website tools. Ready?


The Importance Of Personal Value Based Goal Setting

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I came across an excellent article about setting goals according to your values.


Here’s How To Make Life Changes

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I created www.mylifechanges.com to help people make meaningful life changes. It is a solid tool based on best practices. I can’t force you to make life changes. Only you can decide that. I have supplied a tool for you to use. I could become your personal coach but you can’t afford me. I hope you decide to make life changes today because tragedy can strike at any time and by then it may be far too late. This website will make you think. Thinking is good.


Are You Creating A Life Filled With Happiness, Joy And Wealth?

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What is important to me is the meaning, purpose and hope I am creating in my life, as well as freedom, happiness, joy, compassion and love. However I am also aware that wealth creation for me can equate to freedom in life.


5 Truths About Happiness And Love

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So I will more or less agree with the author and scientist Barbara Fredrickson and say that happiness includes these 10 traits – joy, gratitude (including reciprocity), serenity, interest, hope, pride, amusement (humour), inspiration, awe (“goodness on a grand scale”), and love.


Goal Setting And Sensational Success – The Cutting Edge Series

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The cutting edge series is a series of articles aimed at waking individuals up. Life is too short to let it pass by and phenomenal success is just around the corner if you apply these principals. This article deals with two essential characteristics of phenomenally successful people. Get the hell out of your comfort zone.


How To Break A Bad Habit

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What I have found works best for me is taken from the saying – out of sight, out of mind. I also find it important to remember that a good habit (or ridding an old habit) usually takes about thirty days to take hold. So don’t fret so much about using sheer willpower, concentrate on   …Continue Reading


Goal Setting Requires Dream Goals – The Cutting Edge Series

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The cutting edge a series of articles aimed at waking individuals up. Life is too short to let it pass by and phenomenal success is just around the corner if you apply a few of these principals. Set dream goals There are regular goals and then there are dream goals. Dream goals are a wholehearted   …Continue Reading


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