Category Archives: Body
The Weight Loss Secrets You Have Been Missing
Trying to lose weight is one of those awful problems which many of us continue to face. Especially now in the information age, there are so many “quick fixes” for losing weight that you’re likely to end up more confused than successful. Regardless of which strategy you use to lose weight, though, there’s one …Continue Reading
14 Ways To Rejuvenate Your Passions This Spring
Spring brings the perfect opportunity to shake off your winter doldrums! Get in tune with the all the new growth around you and make some positive changes in your life: try these 14 ways to rejuvenate your passions. Rejuvenating Passions in Your Professional Life Reconnect with former colleagues. If you’re feeling more energetic …Continue Reading
The Top 5 Health Books Of All Time
Eliminating sugary carbohydrates is the single most important thing I have done to lose weight. I’ve done it by reading the best books on health. After years of research here are the top 5 books on health. Leave that damn cookie alone and read on. We Have Met the Enemy: Self-Control in an Age of …Continue Reading
The Recent Secret Of Successful Weight Loss and Great Health
As great Apps are developed to help modify our behaviors, people have more and more tools to construct their own weight loss routines. We have been brain washed over the past years that we need drastic measures to lose weight and this is far from the truth.
5 Ways To Reduce Stress And Find Joy And Be More Optimistic.
Stress And Find Joy And Be More Optimistic
Advise To People That Don’t Lose Weight Or Never Get Wealthy
I would love for you to follow me on this journey. I promise to inspire and motivate you.
Why You Should Eat Like Google Employees
There is no better example of great eating habits then Google. Google understands the importance of providing extremely healthy eating options for its employees.
What Everybody Ought to Know About Optimal Nutrition
Much of this advice goes back to how we ate naturally a hundred years ago. We have since been sucked into eating cheaply manufactured processed food with little nutrition compared to what we used to eat.
It’s time to take back our nutrition and live a long and healthy life.
The Lazy Mans Way To Losing Weight
See? Do you get it? I’m shaping the world around me. I KNOW that if chips or doughnuts are available I’ll be Homer Fucking Simpson in no time!
I’m Feeling Like Superman And Going To Live Well Forever
Talk about making a life change! I’m feeling like a zillion bucks these days. I recently started taking health supplements as one step towards a longer and healthier life. I have been on the fence about health supplements for a long time. There is so much information about vitamins, I didn’t know what to believe. What changed my mind? I recently read a book about telomeres, based on the Nobel Prize winning genetic research. The book is called “The Immortality Edge”.