Category Archives: Body

How To Lose 100 Pounds In Six Months

Posted on

I love the television show Heavy. 22 obese people change their lives dramatically by losing massive amounts of weight with the help of a team of professionals. If there is one television show that shows how to make extraordinary life changes, this is it. Many of these people are close to 500 pounds and will die if they don’t change.


The Top 6 Inspirational Videos Of All Time

Posted on

The Top 6 Inspirational Videos Of All Time


Go From A Good Life To A Great Life!

Posted on

In a World Wide Gallop poll of 150 different countries a study was conducted to see what factors came into play for us to experience a Great Life.


How to Maintain Healthy Eating Habits

Posted on

Are you struggling to keep your resolution to eat healthy, nutritious foods? Once you’ve set a goal to maintain healthy eating habits, how do you go about actually achieving that goal?


People! – Make One Freaking Life Change At A Time Please

Posted on

The problem is that most people get freaked out about ALL the life changes they wish to make AT ONE TIME. Lose weight, save money, find love, find balance, less stress and of course all the issue surroundings the environment.


How I Changed My Priorities In One Lunch

Posted on

I had lunch with my parents today. Life is pretty busy these days and I found myself whining about work. It was the classic whine about too much work with too little time. Then my Father chirped in and said, “You have it easy son, you should try living in our shoes.”


6 Ways To Lose Ugly Fat And Get Healthier With Quick Results

Posted on

Seven of every 10 Americans who die each year, die of a chronic disease. Kinda scary uh? Learn to eat healthier and keep your weight down. Check out the food pyramid. The food pyramid gives you great eating guidelines.


3 Proven Ways You Can Radically Change Your Life

Posted on

There have been some fascinating news articles written lately about why we are become fat, happy (or not), and have possibly stopped thinking for ourselves. Here are a few excellent ways to change your life for the better.


Five Small Ways You Can Make Yourself Happy

Posted on

Enjoy each and every moment life has to offer. The most important rule in life is to live in the present moment. Letting of the past, future, and all your trivial worries will by far be the best change you can make. Stop whinnying. Please stop complaining. Appreciate each and every moment from now on.   …Continue Reading


Golf Training Aids And Goal Setting

Posted on

Two years ago I was determined to drastically improve my game. I succeeded with stellar results and began to shoot in the eighties. I was happier than Paris Hilton in a Chippendale’s steamy dressing room. I attribute my improvement to proper goal setting and using the best golf training aids.


101 Mini-Motivators

Get your free copy of "101 Mini-Motivators" when you sign up for the My Life Changes newsletter. Sign up today!
* indicates required

Archives